Lyme Diet

Ahhh…..the Lyme diet. When the integrative doctor diagnosed me and sent the waiver for me to sign, she also sent along her treatment guidelines. Along with recommended supplements, plenty of sleep, no stress, and no aggressive exercise, there were recommendations for diet.

It essentially amounted to:

  • Low carb and gluten free
  • No caffeine
  • No sugar, even in natural forms (like fruit)
  • No alcohol
  • Limit starchy vegetables (potatoes, corn, beans)
  • No sweeteners except Stevia

Now, to be honest, it wasn’t THAT big of a switch for me. I’ve been doing low carb since last spring so that was easy. Sugar has carbs so I already wasn’t getting any of that and I can’t have fruit because of interstitial cystitis. I’m not a big drinker and other than two beers last summer, I haven’t had alcohol since starting low carb either (mainly because your body burns alcohol before it burns fat).

The biggest thing was cutting caffeine. I have been drinking unsweetened tea since last spring (no sweeteners added). Now, I have had to make the switch to just water. At first, I hated it but I’m beginning to get used to it. I thought about getting decaf tea but I know even decaf still has a little caffeine and I still would have to order water if we went out to eat so it was easier to just totally make the switch.

The major adjustment with giving up caffeine was that I would no longer be able to take Excedrin Migraine, which was the only medicine that helped my headaches. Luckily, my headaches have been lessening since I got over my first big herx so I’m hoping this won’t be so bad.

When I was first looking up all of these different treatment approaches a few weeks ago, I came across Dr. Burrascano’s treatment guidelines. The guidelines my integrative doctor sent me are very similar. This is also where most of the supplements I’m taking are coming from as well.

The good news is that I’m continuing to drop weight like crazy so that’s nice. At some point, it won’t be any more, but right now, I’ll take it.

Test Results & First Herx

I’m 2 weeks into treatment as of yesterday.

The Results

Today, I received a phone call from the doctor’s office about my test results for coinfections. The new test showed that the Lyme disease appears to be more chronic in nature rather than acute (bands 41 and 66). But because it was done while already taking antibiotics, it may not be as accurate. She couldn’t explain why the test was so different from the one from earlier in the month other than the fact that I was already on antibiotics and it was a different lab.

She said she wasn’t so much concerned about the Lyme bands because we knew I was positive from my first test. It was more about the other possible infections. Luckily, I was negative for all coinfections, which was a relief but at the same time, a little unnerving. It seems everyone has at least one coinfection. I’m typically not the one to defy the odds! But at this point, I was ready to take any positive news!

But good grief at the expense…..those blood tests were over $2,000! SO glad my insurance covered them.

First Herx

The week of Thanksgiving, when I took off from work, kicked my butt in a big way. I pretty much did nothing other than lay on the couch. I quickly learned that I can NOT take Doxy without eating first and I can NOT lay down within 30 minutes of taking it. I also got to experience the herxheimer reaction (or herx for short) for the first time. It’s not fun, let me tell you. Take all of my symptoms and multiply by 100 and then add on a few more – that’s basically what a herx is.

And the nausea, oh my gosh. It was horrible. I feel like my body is starting to adjust to the medication now and the herx symptoms have definitely improved. But wow, for that week, I basically couldn’t even look at food.

A Little Sign

I also got confirmation that I made the right decision to switch doctors. On Saturday, the nausea was so bad, I was afraid I wasn’t going to be able to keep my antibiotics down. I actually called the pharmacy to ask how long I have to keep from throwing up without losing the benefits of the medication (two hours, if you’re wondering).

I tried to call the integrative doctor since she was the one who actually prescribed the doxy to me to get something for the nausea. Her answering service informed me that I had to give them a credit card number before they would pass along the information and the call back would be $45-$90. Um, no thank you. I called the infectious disease doctor’s answering service and within an hour, she had called in Zofran for me (for free!).

Medication Overview

Along with the Doxy and the probiotics, I’m also taking quite a few supplements. I also finally gave in and started taking the Cortef for my adrenals. Because I switched from the integrative medicine doctor to the infectious disease doctor for my Lyme treatment, I also have to wait for that January appointment to roll around to follow up on my thyroid and adrenals treatment (the appointment I made back in September with a doctor who is covered by my insurance).

Have I mentioned that I despise taking pills? My gag reflex is incredibly strong and it doesn’t take much at all. Now that I’m taking 24 pills a day, you can imagine how much fun that is for me.

I had to take a list of all of my medications and supplements to the pharmacist so he could help me work out a schedule. Some have to be taken on an empty stomach, some with food, some twice a day, some away from others….I was going crazy trying to figure it all out. So I went to the counter and begged for help. He graciously obliged and I bought multiple pill containers to help me keep it all straight for what should be taken when.

Next Check-Up

I go back to the doctor on the 7th for a check-up. She’s expecting to see major improvement or we’re going to discuss moving to IV antibiotics. Now that I’ve had time to think about that, I want to stay as far away from it as I can. At the very least, I want to be able to make it until after the second week of January because I have to go to a conference in Vegas on January 6th and I don’t want to look like a medical freak with luggage full of medical supplies if I have a PICC line. So that’s my goal now – delay until after the 9th of January.

The Tally…

Oh and just for “fun”, I thought I’d start keeping up with my medical expenses. This doesn’t include pharmacy charges or supplements and goes back to the first doctor’s visit when I started trying to get diagnosed in August.

As of today, the total billed is $6,767.80. My insurance has covered all but $1,257.

First Appointment with the Infectious Disease Doctor

*This post was written in 2013 with everything recreated from my forum posts, Facebook updates and written notes I had from doctor’s visits.

I was really nervous about this appointment. I didn’t know what to expect and I had also read horror stories of other patients trying to get treatment from mainstream doctors. They insisted you needed an LLMD (Lyme Literate Medical Doctor), which I think is a term the Lyme community developed. I was determined to at least try to get my treatment covered by insurance since I had read many stories about the thousands of dollars (sometimes hundreds of thousands) that people had spent trying to be “cured”.

My Original Western Blot

When I arrived at her office, I signed in and was quickly taken back to an exam room. I actually ended up seeing the NP instead of the doctor (that seems to be a pattern with me – or maybe it’s just how medical care is headed in general). She reviewed my test results from the doctor who diagnosed me with Lyme. She mentioned that I was CDC positive.

Because of the Under Our Skin video (discussed here) and all of my reading, I knew a CDC positive diagnosis was somewhat rare in the Lyme community. In fact, not being CDC positive is one of the reasons people have a hard time finding someone to treat it or getting insurance coverage for it. There is MUCH controversy over being CDC positive. Many who have Lyme and many LLMDs do not agree with the CDC interpretation of a positive test. They believe the CDC guidelines are too strict and lead to too many false negatives.

Regardless, mine was. With the western blot test I had done, it shows IGM and IGG bands. IGM means it is an active infection and IGG means it could be active or it could indicate a previous infection. IGG basically shows the memory of your immune system. One important distinction I learned about is the test only shows antibodies against the disease – they don’t show the disease itself. This is again why some people have a hard time getting a diagnosis. If your body isn’t producing the antibodies, the test won’t show positive even if you have an active infection. This is also why there’s no test to show when the Lyme has been adequately treated.

In my case, I showed positive for IGM bands 23 and 41. To be positive by CDC standards, you must show positive for 2 of the 3 IGM bands. Mine did. Also, band 23 is specific to Lyme and only shows when Lyme is present. I also had IGG band 41 come back positive as well. I later learned that IGG bands typically don’t show until about 3 months or so after the infection begins. This can indicate a chronic infection, whereas IGM bands are typically seen as acute.

The problem with this is that in most diseases, the IGM bands only show when the infection is first active and then go away or change to IGG. However, with Lyme, the protein surfaces of the Lyme have the ability to change to attempt to hide themselves from the immune system. Because the surface is always changing, the immune system consistently sees it as a new infection and therefore IGM bands can stay positive for much longer than they would in a typical infection. Not having IGM bands and only have IGG doesn’t mean that you don’t have an active infection. But if you have IGM, you definitely have an active infection. Biology 101 is now over. 🙂

Back to the Appointment

She reviewed my list of symptoms along with all of my other blood tests and said it certainly looks like I do have Lyme. She said it was important that I was also tested for all coinfections as well. At this point, I was just beginning to learn about coinfections. Basically, when the tick transmits Lyme, it can also transmit a host of other infections as well. That’s why it’s referred to as nature’s dirty little needle.

So we would need to do more blood tests to rule out other infections as well. From what I’ve read, it’s rather rare to only have Lyme. The testing is quite extensive. I felt like I was donating blood instead of having tests run when they came in to draw it.

I asked about the treatment I was currently doing as well as the supplements I was taking. She agreed with all of it but did say they typically start with 200mg of Doxy (I was on 400mg). She said if my stomach could handle it, I should stick with the higher dosage.

She also talked about the future and their treatment philosophy. Unlike typical LLMDs, she sticks with prescription antibiotics by mouth or by a PICC line (IV line that runs from your arm to just above your heart). She only uses a small variety of antibiotics and typically doesn’t combine antibiotics unless there is a coinfection present.

I was adamantly against the PICC line and was determined I could do this on oral antibiotics. But knowing that option was there was nice as well. She also told me that they only do 12 weeks of oral antibiotics or 12 weeks of IV antibiotics or a combination of both (12 weeks each). In my head, I was thinking I should take full advantage of this and make it through 12 weeks of oral and then request IVs (if necessary) so I could get the full benefit of both. I later found out these strict guidelines, which caused me a tremendous amount of stress, weren’t true but that’s a later post.

I opted to stay with the oral and reserve the IV meds for possible later use, hoping I would never have to go that far with treatment.

Then she talked to me about insurance coverage. She said most insurance plans would cover oral antibiotics without issue. However, IV antibiotics were typically only covered for six weeks. Then if you wanted to continue, it was out of pocket. I tucked that little terrifying fact away in the back of my head and, at the same time, decided to switch to this office for my treatment of Lyme disease.

One, I felt more comfortable with conventional antibiotics versus herbal treatments. If it was unproven as far as remission rates, I at least wanted to be taking medications that had been studied and approved for safety (not knocking herbals, I’m just not as familiar with them).

Two, I needed this to be covered by insurance. I could swing a monthly doctor’s appointment or two but if it got to the point of IVs, I knew we couldn’t afford to pay thousands of dollars a week for medicine.

I was told I would receive a phone call with the results the following week and I would need to follow up every two weeks with their office.

 

Beginning Treatment & A Video That Brought Me To Tears

*This post was written in 2013 with everything recreated from my forum posts, Facebook updates and written notes I had from doctor’s visits.

My First Dose of Medication

I started my new antibiotics the morning after my diagnosis. She prescribed 400mg of Doxycycline per day in two divided doses. That is 2-4 times what a normal dose of Doxy is so I was warned to be prepared for nausea. At the same time I started taking it, I was also told to take a general probiotic as well as saccharomyces boulardii to guard against c. diff, a potentially fatal infection.

The doctor also warned me about having a herxheimer reaction from the medication. Basically, your body can get overloaded from the die-off that occurs as the medication starts to work. This can cause a huge increase in symptoms and can also mimic allergic reactions. I read online that with oral medications, it can take up to four days for it to happen the first time, although some people have a reaction within a few hours of the first dose. So I scheduled off for the next week figuring it would hit about the time the weekend rolled around.

Under Our Skin

After researching all day after getting the phone call and finding a doctor for a second opinion, I continually kept seeing mention of a video called Under Our Skin. You can watch it for free on Hulu here. It is a documentary about multiple people with Lyme disease along with the research behind the disease, the treatments available and, most of all, the controversy that surrounds it.

I laid in bed and watched it on my iPad with tears streaming down my face. It’s a great documentary in the fact that it is filled to the brim with information about the disease and everything people encounter with it. But it’s absolutely terrifying to watch it knowing you have the disease that they’re saying has no proven treatment, no cure and a medical field who largely won’t acknowledge its existence.

My husband looked over at me and asked if I was sure I needed to be watching it when the diagnosis was so fresh. I was determined to make it through the entire video and I did. As I’m writing this, it is actually May of 2013 and I have yet to be able to bring myself to watch it again.

I do believe it is a must see documentary, regardless of whether you have Lyme. If you do have it, just be prepared. People react in different ways. When I shared my reactions in online forums, I received responses that people found it inspirational and an eye opener but not scary. Maybe it was because I watched it the same day I was hit with the news but it was too overwhelming for me.

Trying to Find a Doctor to Treat Lyme

*This post was written in 2013 with everything recreated from my forum posts, Facebook updates and written notes I had from doctor’s visits.

Previous post: The Phone Call: You Have Lyme

After I hung up the phone, I walked back to my desk in absolute shock. I couldn’t believe the doctor had just told me I have Lyme Disease.

How? How was it possible that I, the most non-outdoorsy person on the planet, had Lyme Disease? I started trying to go back and think of the times when I possibly could have come in contact with it, which was no easy feat with the state my memory was in.

In July, we had gone home to see our parents and my in-laws live in a very wooded area. Could it have been there? Just after that, we went to a family reunion at a campground in Kentucky. Could it have happened then? I just didn’t know.

I only remember one time actually having to pull a tick off of me and from my best estimation, it was the summer of 2000. The tick was attached on my lower back and I found it when I was taking a shower. Later as I continued to do research on Lyme, I would continually come back to this time and wonder if that’s when it all started. But at the time, I brushed it off because my symptoms hadn’t started until the summer of 2012, or so I thought.

As I sat at my desk, I frantically started searching the internet for doctors and treatment plans. While the doctor who diagnosed me had agreed to treat me, she wasn’t covered by insurance and she told me I had a very long road of treatment ahead of me. I simply couldn’t afford to pay out of pocket for all of the medical care. She also sent me a waiver that would have to be signed informing me that there was no set treatment for Lyme and I basically had to agree to this upfront before treatment. I later found out many Lyme doctors require this but it didn’t sit well with me at the time.

So as I was searching, all I found over and over again was instructions on how to get a referral through certain non-public channels and to NEVER reveal a doctor’s name online who treats Lyme. I would soon find out that doctors were losing their medical licenses by treating patients.

After I told my husband about the diagnosis, I called my mom. Her first reaction was the same as most of the people I know – that’s great, now you know what it is and it can be treated! But as I began to tell her more about what I was learning, she started to see that a diagnosis of Lyme was anything but great. She spoke to the doctor she works with and he recommended that I find an infectious disease doctor to see.

I searched through the covered infectious disease doctors in my insurance plan and started making phone calls. Office after office agreed to make appointments until I told them why I was coming in. Then the answer was the same – we don’t treat Lyme. One actually hung up on me when I said I had Lyme. I was only a few hours into a diagnosis and was already beginning to see how difficult this was going to be.

So I turned back to the internet and began to use all of these back door channels to locate a doctor who would treat me or that I could at least get a second opinion from. One forum led me to a Yahoo group for Lyme in my state. I posted there and within a few minutes, I had multiple emails with the name of a local doctor. One local doctor. I would later get other names but quickly found out that finding a doctor who treats Lyme who also accepts insurance is nearly impossible.

I called her office and asked if she accepted my insurance. They said she did but she wasn’t listed in my insurance’s database. I made the appointment, determined to at least get a second opinion, no matter what the cost, then called my primary care manager for a referral. Thankfully, my insurance company did approve the referral. I was set to see her on Friday, November 16th. That gave me four days to research all I could and completely freak out about all that was happening.

The Phone Call: You Have Lyme

*This post was written in 2013 with everything recreated from my forum posts, Facebook updates and written notes I had from doctor’s visits.

See the previous posts in this series – first symptoms, Doctor #1, Doctor #2, Doctor #3, and Doctor #3 Follow-Up.

November 12th. That is a day for me that will be one of those that is burned into my memory. One of those days where you will never forget where you were when you heard the news. One of those times when everything just stood still and you waited for someone to wake you from what surely had to be a dream, or in my case, a nightmare.

My Symptoms

It was a normal day in the office. Or as normal as it could be considering the downward spiral with my symptoms. My memory loss was much worse. I was forgetting people’s names, not recalling recent conversations, forgetting things that shouldn’t be forgotten (like how our dog died) and on more than one occasion (my family doesn’t even know this), I took wrong turns on my way home from work.

The brain fog was consistent and I generally didn’t get a break from it. It was the worst in the afternoons. At that point, I couldn’t concentrate on a sheet of paper or the computer screen long enough to read a few paragraphs. Or if I was able to read it, I couldn’t comprehend any of it. It was like reading a foreign language. My head felt pressure that was much different than that of a headache or even sinus pressure. The only way I knew to describe it was that it felt like it was filled with cotton. I imagine it’s much like the feeling before you faint, only I never fainted.

I would go through a drive thru at a restaurant and when I would get to the window, the employee would hold her hand out for me to pay. I would sit there frozen trying to figure out why she had her hand out – what did she want? She would have to ask me for the payment before I figured out what I was suppose to do. Things like this were becoming commonplace. How I managed to continue to do my job is beyond me.

The most disturbing part for me was when my mind would literally go blank. I had joked with people in the past when I couldn’t remember something that my mind was blank. I’ll never do that again because I know how that actually feels now. I would be mid-sentence with someone and all of the sudden I didn’t know what I was talking about. Or I wouldn’t be able to think of the next word. And instead of having all of these thoughts or words swimming in my head and I just had to find the right one, there would be none. It is the oddest and most horrifying feeling when there’s just nothing there. Not a “it starts with this letter” or “it sounds like this”. Nothing.

Normally before when I lost my train of thought, I would be able to go back and say “we were talking about this and then you said this and I said that….” but now when it was happening, I couldn’t do that. It used to drive my husband crazy because I was able to recall exact conversations from years prior and tell him where we were, what he was wearing and exactly what was said. Now I couldn’t do it when I was in the middle of the same conversation I was trying to recall. It was terrifying.

The Phone Call

So that morning, my cell phone rang and I saw it was the doctor’s office. When I answered the phone and heard, “This is Dr. ____”, I knew I was it was bad news. Why was the doctor calling to give me my results? The nurse should be doing that.

She told me she had my blood tests back and then said those three little words “You have Lyme”. It didn’t even register with me at first. In fact, I asked her for other test results that she had done to confirm my hypothyroid diagnosis. She stopped me mid-sentence and said “Did you hear what I said? You have Lyme Disease”. And honestly, I didn’t. I heard her say the words but it was like things suddenly started spinning out of control.

She asked me if I had a pen and paper and when I replied yes, she started rattling off my treatment plan. I was writing down every word she said but comprehending nothing. Supplements, antibiotics, long term treatment, acute or chronic, IVs, ports, herbal medications, controversy over treatment types, signing a waiver. It was just line after line on this page of all she was saying.

Then she paused and I could hear her take a deep breath. She said “I am so sorry I didn’t test you as soon as you came in. I’m so sorry I didn’t just do the test then – you could have already been in treatment for more than a month.” I honestly thought she was on the verge of tears.

And that’s when I knew I was in trouble.

Trying To Get a Diagnosis: Doctor #3 Follow-Up

*This post was written in 2013 with everything recreated from my forum posts, Facebook updates and written notes I had from doctor’s visits.

See the previous posts in this series – first symptoms, Doctor #1, Doctor #2
and Doctor #3.

During the time I was waiting to get all of my results back from the Doctor #3 visit, I decided to start researching Lyme as she had mentioned. Keep in mind, at this point, I’m also researching other things she mentioned such as fibromyalgia, chronic fatigue syndrome (which she called a trash can diagnosis – what doctors say when they have no clue), multiple sclerosis, lupus….well you get the idea. Think of an autoimmune disorder or a scary disease and I was researching it.

Could It Be Lyme?

And I had to admit, many symptoms of Lyme did sound familiar. Too familiar. And it did say that it mimicked a lot of the other diseases she had mentioned we were going to investigate. But the hypothyroid symptoms were similar too. And much easier to deal with so I continued on under the belief that that’s what it was. Because after all, I am NOT an outdoors person.

If I’m being honest, I quit reading about Lyme disease after my initial research on it because it scared me. Really scared me. Page after page covered the controversy surrounding the disease with no tried and true treatment, insurance companies that wouldn’t pay, doctors who wouldn’t treat it and an underground network of doctors with names that couldn’t even be mentioned in an online forum for fear of losing their medical license. I saw stories from people who had died from complications, ended up in wheelchairs or bedridden and had basically had their life taken away from them. It was too much so I put that possibility out of my head.

Back to the Doctor’s Office

On November 5th, I had a follow-up with her and she said she believed I was hypothyroid. Though most of my labs were within “normal” ranges, they weren’t in optimal ranges and my reverse T3 was through the roof. She prescribed a very low dose of Armour thyroid for that. She also discovered with my saliva test that I had adrenal fatigue. This can of course make your feel horrible. So the two of those together could account for a lot of my symptoms. She prescribed Cortef for it in low doses to be taken twice a day. But she still wasn’t convinced that was it.

I asked if she still planned to test for Lyme and she said yes, let’s definitely do that. It may be nothing but I really feel like we should do that test. It was a simple blood test so no big deal.

My total for the visit and Lyme testing was a much more palatable $192. I didn’t even bother sending it into my insurance company this time.

When I returned home, I began looking up Cortef (med for adrenals) and found a lot of controversy surrounding it. First, supplementing your adrenals is tricky business as it can interfere with your natural production of the levels in your body. You could end up where you had to have supplementation for life. It scared me a bit so I decided not to start taking it yet.

In just one more week, I would reevaluate everything. Read on about the phone call that would change everything.